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Dr. Nicholas Romanov

Dear Librarians,

This is a practical guide for readers who loved books like Born to Run by Chris McDougall, an international best-seller which featured the Pose Method in its pages. There are more than 45 million runners in the US alone, 85% of which are injured every year. The interest in running more naturally is only growing, and readers are looking for practical and well-researched guidance to help them transition to a healthier lifestyle.

THE RUNNING REVOLUTION is structured around 10 master classes that systematically teach the reader how to run faster, farther and injury-free.

Dr. Nicholas Romanov
www.PoseMethod.com