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Home Author Archive For Librarians Authors: Get Included John Ryder, Ph.D. Dear Reader, To stay young, healthy, and happy you must use the best strategies to manage life; otherwise, stress will rob you of well being and drive you crazy. POSITIVE DIRECTIONS presents a new alternative to Freudian psychobabble or the pill pushing pharmaceutical industry. Trained in Eastern and Western psychology, Dr. Ryder integrates the best of these approaches into a simple new system anyone can learn to escape stress and increase happiness. He offers an original paradigm shift: if you are going in a negative direction, stop, reverse and go in the opposite – positive direction! These are familiar skills that are rarely developed because it is much easier to slip into fear, anger or misery than go towards the positive side. The clear instructions presented make it easy to turn life around and refocus on the positive. This thought provoking book comes with an interactive website to develop your potential. www.ShiftingPolarities.com Enjoy! John Ryder, Ph.D. TOP OF PAGE BACK TO MAIN PAGE © 2005 by AuthorBuzz